PERIMENAPAUSE HORMONAL HEALTH SUPPORT
Helping high-achieving women feel sharp, steady, and strong again with science-backed testing and strategy.
Advanced testing, targeted protocols, and coaching so your energy, focus, and confidence return.
PERIMENAUPAUSE IS NOT A PROBLEM. ITS AN INVITATION.
Where Energy Meets Ambition
Perimenopause isn’t a problem to push through, it’s an invitation to lead your body differently,
so you can feel sharp, steady, and strong again.
You built a life you’re proud of, the clients, the team, the family calendar that runs like a machine. Lately, the machine is you… and the dials aren’t where they used to be.
Sleep is hit or miss, your 2 a.m. brain has opinions.
Focus slips when you need it most.
Workouts you used to love feel heavier than they should.
The scale is stubborn, even with “good” habits.
Mood, motivation, and patience, on a seesaw.
You're in the right place.
Perimenopause isn’t about slowing down, it’s about recalibrating how you lead your body.
OUR PHILOSOPHY: PRECISION OVER PUSH
Science Backed Testing & Strategy
Discipline got you here, alignment takes you further.
We use advanced labs and a precision method to restore what drives performance: hormones, metabolism, sleep, and stress resilience. We make fewer, smarter moves that compound.
How It Works:
THE PRECISION METHOD
01 / TEST
We run targeted functional labs to map what’s really happening. No more “maybe it’s hormones,” we confirm.
02 / TARGET
Your plan is built from the data, not a template. Nutrition, training, sleep, supplements, and lifestyle that fit your season and schedule.
03 / TRANSFORM
We iterate together, adjusting levers as your body responds so gains stick and effort drops.
Translate That Into Outcomes:
Deeper sleep, calmer nights, easier mornings
Clean, reliable focus for high-stakes days
Strength and body recomposition without burnout
Stable mood, steady capacity, more patience and presence
GET TO KNOW THE FOUNDER OF PRECISION TOTAL HEALTH
The Story of how it all started
Lori Aikman is the founder and lead nurse practitioner here at Precision Total Health. As a Family Nurse Practitioner (FNP-C) with over 12 years of experience in conventional medicine and 4+ years of specialized training in functional medicine, I’m passionate about helping you achieve lasting health and well-being.
At Precision Total Health, we are committed to providing the highest quality care to help you live your healthiest, most vibrant life..
OUR APPROACH
At Precision Total Health, we combine conventional medicine with functional medicine to provide comprehensive care that addresses the whole person. Rather than just masking symptoms, we look deeper to understand the root causes of your health issues, whether that’s hormonal imbalances, gut health, stress, or other underlying factors.
Our goal is to empower you with the knowledge and support you need to take control of your health. We work with you every step of the way to develop personalized care plans tailored to your unique needs and goals.
"From dragging through my afternoons to waking up clear and energized. I dropped the weight I’d been fighting and got my confidence back.” — Kate, 42
TESTIMONIALS
What others are saying
"I have increased my energy, lowered my anxiety and even lost a pant size!"
"Lori and her team at Vibrant Woman have been amazing!
I found them at the perfect time that I was really looking to elevate my health but felt unsure which way to go. It is overwhelming out there trying to regulate hormones and live a better life and I am so grateful to have found Lori who is just so amazingly authentic and caring, she was exactly what I was looking for!
My results have been great so far! I have increased my energy, lowered my anxiety and even lost a pant size!
I would absolutely recommend Lori and Vibrant Woman to any woman struggling to find answers to her health despite endlessly trying!
The program has been easy to follow and the support has been right there in every way. Please do yourself a favor and let Lori help you feel better! She really really cares!"
- Kathryn Lowry
"Highly recommend this"
"I am feeling soooo much better. My energy is top notch and I feel like I'm finally getting my life back on track. I have the ability to actually enjoy things and not feel so run down, which is awesome!
I really do recommend you to almost anyone I come across that's feeling a little bit off, because having a transformative outcome was extremely impactful on my life. Now, I'm not stuck limiting myself because I'm "too tired" or "my stomach is upset".
Now I have the tools in place to make consistent changes and really feel my energy levels coming back strong."
- Eliza Lorenz
"My brain fog and bloating is decreasing!"
"I was recommended to Lori after years of going to doctors trying to figure out the cause of my symptoms. I felt daily pain in my stomach, was bloated, and often fatigued. I was hitting the gym a few times a week and getting nowhere. It was the definition of feeling stuck in a rut. Doing a deep dive into my health with Lori found some things that were contributing to my symptoms. I got serious about cutting out triggering foods and focusing on balancing out my body.
I feel significantly better. My brain fog is decreasing along with my bloating and stomach pain. I also feel mentally better that after years of trying to figure out my body I'm finally getting some results. I really feel like Lori did a great job explaining the "why" behind what was happening and explaining how we were trying to fix it. It made it easier to understand the information and make positive steps in my life. Thank you SO MUCH!"
- Caroline Chandler
Hormone Health Quiz
Get the clarity your doctor couldn't give you
in under three minutes.
You’re already doing everything “right.”
Maybe you’re even on hormone therapy.
So why don’t you feel better yet?
Take this 3-minute quiz to discover which other systems are keeping your body out of sync — and finally understand what’s really behind your fatigue, mood swings, or brain fog.
©2025 PRECISION TOTAL HEALTH | PRIVACY POLICY | TERMS & CONDITIONS
